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蕃茄薯仔蘿蔔煲豬骨
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蕃茄薯仔蘿蔔煲豬骨

蕃茄薯仔蘿蔔煲豬骨

30 min
4 servings
4.5 (0)

食材

適量 (6碗)
4 蕃茄
適量 薯仔2個
2 粟米
1 甘筍
2
500 g 豬排骨或者豬骨
2500 ml 滾水

烹飪步驟

1

豬骨可以飛水,蕃茄切塊,甘筍和薯仔去皮厚切塊,粟米切塊!

2

熱鍋下油,加入薑片煎香,然後加入豬骨和蕃茄炒一炒,然後倒入滾水,再加入所有其他材料!

3

細火煲1.5至2小時,最後可以加入鹽調味

4

created by photogrid

5

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6

Ingredients (6 bowls)

7

Tomatoes 4

8

Potatoes 2

9

Corn 2

10

Carrots 1

11

Ginger 2 pieces

12

Pork rib/pork bones 500 g

13

Boiling water 2,500 ml

14

Steps

15

Blanch pork bones. Chop tomatoes; peel and thickly chop potatoes/carrots; cut corn.

16

Fry ginger in oil, then stir-fry pork bones + tomatoes. Add boiling water and the rest of the ingredients.

17

Simmer on low for 1.5–2 hours; season with salt.

18

蕃茄薯仔蘿蔔煲豬骨

營養資訊

0
卡路里
0g
蛋白質
0g
碳水化合物
0g
脂肪
JoJo_3721

JoJo_3721

食譜統計

難度Easy
準備時間15 分鐘
烹飪時間30 分鐘
總時間45 分鐘