青邊鮑魚煲雞湯
青邊鮑魚煲雞湯
食材
烹飪步驟
雞切開4份,凍水落雞、雞腳、金華火腿和豬骨,水煮滾後繼續煮5分鐘飛水去除污糟和血水,然後拿起備用! 2)淮山浸15分鐘,青邊鮑解凍之後用牙刷清潔邊邊,去除腸臟,凍水落青邊鮑,水煮滾後繼續煮3分鐘飛水去腥味,然後拿起備用! 4)鍋中加入所有材料,大火滾5分鐘後轉小火煲2.5小時,加少許鹽調味即成
Ingredients: (6 bowls)
whole chicken
chicken feet
g pork bones
g Jinhua ham
green lip jumbo abalone
g dried Chinese yam
ml water
Instructions:
Cut the chicken into 4 pieces. In cold water, add the chicken, chicken feet, Jinhua ham, and pork bones. Bring to a boil, then continue boiling for 5 minutes to remove impurities and blood. Remove and set aside!
Soak the Chinese yam for 15 minutes. After thawing the green lip abalone, clean the edges with a toothbrush to remove the intestines. In cold water, add the green abalone and boil for 3 minutes to eliminate the fishy smell, then remove and set aside!
In a pot, add all the ingredients. Bring to a boil over high heat for 5 minutes, then reduce to low heat and simmer for 2.5 hours. Add a little salt to taste, and it‘s ready to serve!
營養資訊



