
白汁忌廉粟米配炸豬扒
白汁忌廉粟米配炸豬扒
食材
烹飪步驟
豬扒用叉或者鬆肉器拮鬆!之後兩邊加入少少鹽,撲上麵粉,然後撲上蛋液,然後再撲上麵包糠!
油用中火預熱!然後加入豬扒炸3至5分鐘至金黃色,拿起備用!
熱鑊下牛油,煮溶後加入粟米粒炒香,再加入麵粉攪拌均勻至無粉粒,全程要用細火!
之後加入粟米溶,維持攪拌,再倒入牛奶!煮至汁濃便成忌廉粟米汁!加入鹽調味,再放上豬扒,再配白飯食即成!
created by photogrid
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created by photogrid
" data-large-file="https://betiskitchen.com/wp-content/uploads/2026/03/img_2375-1.jpg?w=770" data-id="16665" src="https://betiskitchen.com/wp-content/uploads/2026/03/img_2375-1.jpg?w=819" alt="" class="wp-image-16665" srcset="https://betiskitchen.com/wp-content/uploads/2026/03/img_2375-1.jpg?w=819 819w, https://betiskitchen.com/wp-content/uploads/2026/03/img_2375-1.jpg?w=120 120w, https://betiskitchen.com/wp-content/uploads/2026/03/img_2375-1.jpg?w=240 240w, https://betiskitchen.com/wp-content/uploads/2026/03/img_2375-1.jpg?w=768 768w, https://betiskitchen.com/wp-content/uploads/2026/03/img_2375-1.jpg 1440w" sizes="(max-width: 819px) 100vw, 819px" />
created by photogrid
" data-large-file="https://betiskitchen.com/wp-content/uploads/2026/03/img_2376-1.jpg?w=770" data-id="16667" src="https://betiskitchen.com/wp-content/uploads/2026/03/img_2376-1.jpg?w=819" alt="" class="wp-image-16667" srcset="https://betiskitchen.com/wp-content/uploads/2026/03/img_2376-1.jpg?w=819 819w, https://betiskitchen.com/wp-content/uploads/2026/03/img_2376-1.jpg?w=120 120w, https://betiskitchen.com/wp-content/uploads/2026/03/img_2376-1.jpg?w=240 240w, https://betiskitchen.com/wp-content/uploads/2026/03/img_2376-1.jpg?w=768 768w, https://betiskitchen.com/wp-content/uploads/2026/03/img_2376-1.jpg 1440w" sizes="(max-width: 819px) 100vw, 819px" />
Ingredients (for 2 servings):
Pork chops
g Flour
g Breadcrumbs
Egg
g Corn kernels
g Butter
g Flour (for sauce)
can Creamed corn
ml Milk
/2 teaspoon Salt
Oil (as needed)
Instructions:
Use a fork or a meat tenderizer to flatten the pork chops! Then add a little salt on both sides, coat with flour, dip in egg wash, and coat with breadcrumbs!
Heat oil over medium heat! Add the pork chops and fry for 3 to 5 minutes until golden brown, then set aside!
In a hot pan, melt the butter, then add the corn kernels and sauté until fragrant. Add 15g of flour and mix until there are no flour clumps, using low heat throughout!
Then add the creamed corn, continue to stir, and pour in the milk! Cook until the sauce thickens to become creamy corn sauce! Add salt to taste, place over the pork chops, and serve with white rice!
白汁忌廉粟米配炸豬扒
營養資訊



