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蒜香墨魚仔辣墨汁意粉
美式

蒜香墨魚仔辣墨汁意粉

蒜香墨魚仔辣墨汁意粉

30 min
4 servings
4.5 (0)

食材

烹飪步驟

1

(2人用)

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意粉 150g

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急凍墨魚仔 400g

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車厘茄 8粒

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蒜蓉 3湯匙

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Parsley 適量

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辣椒仔 4條

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牛油 20g

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初榨橄欖油 4湯匙

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海鹽和黑椒 適量

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意粉跟包裝減2分鐘煮至al dente !墨魚仔洗一洗之後用廚房紙吸乾水份!辣椒仔切粒,車厘茄切半,parsley 切碎

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熱鍋下牛油和橄欖油,加入墨魚仔大火煎香,之後加入蒜蓉、辣椒仔和車厘茄煎香,再加入parsley碎!然後加入意粉和少量煮意粉水,加入海鹽和黑椒,最後如有需要可以加入額外的橄欖油即成

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Ingredients (Serves 2)

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Spaghetti: 150g

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Frozen baby squid: 400g

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Cherry tomatoes: 8 pieces

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Minced garlic: 3 tablespoons

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Parsley: to taste

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Chili peppers: 4 pieces

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Butter: 20g

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Extra virgin olive oil: 4 tablespoons

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Sea salt and black pepper: to taste

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Instructions:

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Cook the spaghetti according to the package instructions, reducing the time by 2 minutes to achieve al dente! Rinse the baby squid and dry with kitchen paper. Dice the chili peppers, cut the cherry tomatoes in half, and chop the parsley.

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In a hot pan, add the butter and olive oil. Sauté the baby squid on high heat until fragrant, then add the minced garlic, chili peppers, and cherry tomatoes, cooking until fragrant. Next, add the chopped parsley! Then add the spaghetti along with a small amount of the pasta cooking water, and season with sea salt and black pepper. Finally, if needed, you can add extra olive oil to finish.

營養資訊

0
卡路里
0g
蛋白質
0g
碳水化合物
0g
脂肪
JoJo_3721

JoJo_3721

食譜統計

難度Easy
準備時間15 分鐘
烹飪時間30 分鐘
總時間45 分鐘