我的烹飪筆記
蟹肉蟹粉蒜片意粉
美式

蟹肉蟹粉蒜片意粉

蟹肉蟹粉蒜片意粉

30 min
4 servings
4.5 (0)

食材

適量 人用
150 g 意粉
適量 蟹肉蟹粉 150-200g (隨你鍾意)
100 ml 煮過意粉的水
3 湯匙 蒜片
2 湯匙 橄欖油
適量 蔥花
適量 海鹽和黑胡椒

烹飪步驟

1

蒜片加入滾水煮1分鐘,撈起備用,之後用油拌煎炸至金黃色!

2

意粉跟包裝減2分鐘煮至al dente !

3

熱鍋下橄欖油,加入蟹肉和蟹粉爆香,然後加入意粉和煮意粉水,炒勻,加入海鹽和黑椒,再加入蔥花和蒜片即成!

4

created by photogrid

5

" data-large-file="https://betiskitchen.com/wp-content/uploads/2024/11/img_0657-1.jpg?w=770" data-id="11180" src="https://betiskitchen.com/wp-content/uploads/2024/11/img_0657-1.jpg?w=819" alt="" class="wp-image-11180" srcset="https://betiskitchen.com/wp-content/uploads/2024/11/img_0657-1.jpg?w=819 819w, https://betiskitchen.com/wp-content/uploads/2024/11/img_0657-1.jpg?w=1638 1638w, https://betiskitchen.com/wp-content/uploads/2024/11/img_0657-1.jpg?w=120 120w, https://betiskitchen.com/wp-content/uploads/2024/11/img_0657-1.jpg?w=240 240w, https://betiskitchen.com/wp-content/uploads/2024/11/img_0657-1.jpg?w=768 768w, https://betiskitchen.com/wp-content/uploads/2024/11/img_0657-1.jpg?w=1440 1440w" sizes="(max-width: 819px) 100vw, 819px" />

6

created by photogrid

7

" data-large-file="https://betiskitchen.com/wp-content/uploads/2024/11/img_0660-1.jpg?w=770" data-id="11179" src="https://betiskitchen.com/wp-content/uploads/2024/11/img_0660-1.jpg?w=819" alt="" class="wp-image-11179" srcset="https://betiskitchen.com/wp-content/uploads/2024/11/img_0660-1.jpg?w=819 819w, https://betiskitchen.com/wp-content/uploads/2024/11/img_0660-1.jpg?w=1638 1638w, https://betiskitchen.com/wp-content/uploads/2024/11/img_0660-1.jpg?w=120 120w, https://betiskitchen.com/wp-content/uploads/2024/11/img_0660-1.jpg?w=240 240w, https://betiskitchen.com/wp-content/uploads/2024/11/img_0660-1.jpg?w=768 768w, https://betiskitchen.com/wp-content/uploads/2024/11/img_0660-1.jpg?w=1440 1440w" sizes="(max-width: 819px) 100vw, 819px" />

8

Ingredients: (Serves 2)

9

Pasta: 150g

10

Crab meat (or hairy crab coral): 150-200g (to your liking)

11

Reserved pasta cooking water: 100ml

12

Sliced garlic: 3 tablespoons

13

Olive oil: 2 tablespoons

14

Chopped green onions: to taste

15

Sea salt and black pepper: to taste

16

Instructions:

17

Blanch the sliced garlic in boiling water for 1 minute, then remove and set aside. Afterward, sauté in oil until golden brown!

18

Cook the pasta for 2 minutes less than the package instructions until al dente!

19

In a hot pan, add olive oil, then stir-fry the crab meat and crab roe until fragrant. Next, add the pasta and reserved pasta water, mixing well. Season with sea salt and black pepper, then add the chopped green onions and garlic slices, and it’s done!

營養資訊

0
卡路里
0g
蛋白質
0g
碳水化合物
0g
脂肪
JoJo_3721

JoJo_3721

食譜統計

難度Medium
準備時間15 分鐘
烹飪時間30 分鐘
總時間45 分鐘