
西班牙薯仔煎蛋餅
西班牙薯仔煎蛋餅
食材
烹飪步驟
薯仔切薄片,洋蔥切條,雞蛋打勻!
熱鍋下橄欖油,加入薯仔用中細火煎炒3分鐘,然後再加入洋蔥一齊煎炒到5分鐘~
芝士碎加入蛋液中,然後再加入薯仔洋蔥,加少少鹽和黑胡椒調味
平底鑊中下油,倒入蛋液,用中火煎5分鐘,然後反面繼續煎多3分鐘!
created by photogrid
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created by photogrid
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Ingredients:
small potatoes /350g potato
eggs
/3 of an onion
g mozzarella cheese (shredded)
Salt and black pepper, to taste
Olive oil, to taste Instructions:
Slice the potatoes thinly. Cut the onion into strips. Beat the eggs well.
Heat a pan with olive oil. Add the potatoes and stir-fry/fry over medium-low heat for 3 minutes, then add the onion and cook together for another 5 minutes.
Mix the shredded cheese into the egg mixture. Then add the potatoes and onion. Season with a little salt and black pepper.
Add oil to a frying pan (skillet). Pour in the egg mixture and fry over medium heat for 5 minutes. Then flip and continue frying for another 3 minutes.
西班牙薯仔煎蛋餅
營養資訊



